a Summer Drink that does so much more


Best Juice & Smoothie Recipe for High Blood Pressure …. one person’s take

Here is the most potent blood pressure lowering juice & smoothie recipe: 

1 Tomato

3 Carrots

1/2 Cucumber

1 Beet

1 thumb of Wheatgrass

For a smoothie add 1 cup of your favorite liquid such as oat milk, almond milk or coconut water

Always include the peel of the carrot, cucumber, tomato and beet for extra nutrition.

Prep Time:5 minutes

Cook Time: 0 minutes

Total Time:5 minutes

Yield: 20 oz.

maybe add some honey ~Nativegrl77

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