What
Hot conditions with temperatures of 85 to 95 degrees expected away from the water. This will pose a moderate risk of heat-related illness.
Where
Portions of northwest and west central Washington.
When
Until 8 PM PDT Sunday.
Impacts
Heat will increase the risk of heat-related illnesses for those who are sensitive to heat, especially those without effective cooling or adequate hydration.
Additional Details
When heat and poor air quality occur at the same time, use air conditioning and air filtration if possible. If you do not have access to air conditioning, it may not be safe to stay inside with doors and windows closed when it`s hot outside.
When heat and poor air quality occur at the same time, cooling should be prioritized.
Tips
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors.
Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside.
When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke.
Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments.
Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. For sheltering information and other human services in your area, dial 2 1 1 during business hours or visit wa211.org anytime.
Issued By
NWS Seattle
Be a Seed for Change 
You must be logged in to post a comment.