From Wed, Jul 10, 2:26 AM PDT To Wed, Jul 10, 5:00 PM PDT

What

Very warm conditions with highs in the mid to upper 80s. This will pose a moderate risk of heat-related illness.

Where

Hood Canal Area, Bellevue and Vicinity, Bremerton and Vicinity, East Puget Sound Lowlands, Everett and Vicinity, Seattle and Vicinity, Tacoma Area, West Slopes North Cascades and Passes, West Slopes North Central Cascades and Passes, and West Slopes South Central Cascades and Passes.

When

Until 5 PM PDT this afternoon.

Impacts

Heat will significantly increase the risk of heat-related illnesses for much of the population, especially those who are heat sensitive and those without effective cooling or adequate hydration.

Summary

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. For sheltering information and other human services in your area, dial 2 1 1 during business hours or visit wa211.org anytime.

Issued By

NWS Seattle WA