Story by Kamrin Baker

July 24 is International Self-Care Day! This annual celebration is an opportunity to raise awareness about the importance of self-care around the globe, promote self-care in your organizations or communities, and of course, take good care of yourself, as well. 

The date of International Self-Care Day can be written as 7/24 – a subtle reference to the idea that self-care should be performed seven days per week, 24 hours per day.

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