Narcissistic ~ The 13 Traits of a Narcissist



Key points

  • The DSM-V lists nine clinically significant symptoms of Narcissistic Personality Disorder.
  • An alternative model of assessing personality disorders incorporates identity, self-direction, empathy, and intimacy.
  • Not everyone with narcissistic traits suffers from Narcissistic Personality Disorder.

While we may have ideas of what narcissism looks like, the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) lists nine traits and characteristics that are clinically significant in determining if someone’s super-sized ego may be something more than just self-confidence. At least five of the following traits must be exhibited to meet the diagnostic criteria for Narcissistic Personality Disorder.

  1. Grandiose sense of self-importance. This is the belief that your contribution and presence are essential to the happiness, success, or equilibrium of other people and any enterprises or relationships. “The project would have tanked if I hadn’t been on the team.” “If it weren’t for me, who knows where my spouse would have ended up!”
  2. Preoccupation with fantasies of unlimited success, power, brilliance, beauty, or ideal love. This describes the belief that you are capable of exceptionally high levels of achievement even when your skills or abilities provide no evidence of this being possible. “If I get this job, I’ll soon be writing my own paycheck and running the company.” “I’ll ace the LSAT and get a free ride to Yale law school. Wait and see!”
  3. Belief that he or she is special and unique and can only be understood by, or should associate with, other special or high-status people or institutions. This resembles the “I want to talk to the manager” mindset in that narcissists firmly believe that they should only have to deal with the top-level person in any institution. They try to insert themselves in high-status cliques, meetings, or social groups even if they’re unwanted. “Yes, the director and I go way back; we’re good friends and I know she’ll be eager to hear my perspectives.” “I’ll be speaking with the CEO to set up a meeting to talk about these new directives and let them know what my thoughts are on the matter.”
  4. Need for excessive admiration. The narcissist isn’t satisfied with a compliment or pat on the back when others offer them as a part of natural conversation. They demand that others admire their appearance, accomplishments, skills, or existence. The admiration of others is what feeds the narcissist. “Isn’t it amazing how the color of this shirt sets off my eyes?” Boasting is second nature to narcissists, and compliments are typically recounted innumerable times to others as proof of their superiority.
  5. Sense of entitlement. Narcissists may believe that success takes hard work – but only for others, not for them. They totally believe that they deserve the best tickets, the top score, the nicest room, or the best seat in the house. They don’t even have to verbalize this belief as their behavior and actions clearly communicate their sense of entitlement.
  6. Interpersonally exploitive behavior. Narcissists see other people as tools. Their lack of self-awareness is paralleled by a lack of awareness that others exist as individuals with feelings, needs, and desires. “Get out of my way.” “Do me a favor and give up your place in line for me.” Whatever they ask for, it’s in their own selfish interest and they suffer no guilt for expecting others to sacrifice for them.
  7. Lack of empathy. This is the cold inability to accurately recognize how other people feel. This speaks to the narcissist’s lack of emotional awareness or depth. It is not always that narcissists don’t “care” about another’s feelings, it is just that they are unaware that others might even have those feelings.
  8. Envy of others or belief that others are envious of him or her. This describes the narcissist’s constant comparison of themselves to others, wishing for themselves the success others experience, and the false belief that everyone else is envious of them. That’s how they keep their egos intact. Being perceived as “normal” or “subpar” would represent an ego wound they could not handle. A narcissist might say, “Everyone notices me when I enter the room. They know that they’ll never be as successful as me.”
  9. Demonstration of arrogant and haughty behaviors or attitudes. Arrogance and conceit are traits that are often noticed first in narcissists. This is evidenced by disrespect for the positions or rights of others and the narcissist’s willingness to demand and expect that others will bend to their will. Like exploitative behavior, this behavior can be easily noticed without the narcissist having to say a word. They’ll break in lines, use patronizing tones, and act as if they have every right to take away what is rightfully someone else’s.

In addition to the currently referenced nine symptoms, an alternative model of diagnosing personality disorders, such as NPD, was proposed in the DSM-V. This model is characterized by four specific areas of functioning in which personal disorders are most likely to be located. Among these four, an individual who has moderate or greater impairment in these areas would be considered to be evidencing a personality disorder:

  • Identity. For narcissists, this is excessive focus on others to support their own self-definition and excessive reference on others as means to maintain their own self-esteem, as well as overly estimated self-appraisal and a tendency to be overly pleased or inordinately displeased with oneself. For narcissists, it’s not what’s inside that matters, it’s what outsiders perceive when they gaze on the narcissist that shapes their identity.
  • Self-direction. Narcissists tend to keep their eyes on the prize that they feel others would prize. They are driven by a desire to prove they are superior to others. This drive is often coupled with a sense of entitlement that leaves them feeling that they should be above having to work for any goal.
  • Empathy. This area of functioning is what allows humans to connect with and understand the plights of others. Unfortunately, narcissists only reference the reactions or actions of others as they relate to the narcissist’s own behavior. Even these “readings” of others are out of focus, as narcissists aren’t able to accurately assess their effects on others. They may attend to someone’s expressed feelings in order to leverage the person to the narcissist’s own benefit, but there’s no awareness that goes beyond the practical.
  • Intimacy. This is where the narcissist’s true nature and shortcomings often hurt others the most. Narcissists are unable to forge or maintain more than superficial relationships. They don’t have the emotional capacity to relate in authentic, intimate ways. Every relationship is seen as a tool to feed the narcissist’s ego.

Conclusion

If you’re concerned that someone you care about has less interest in you than they do in themselves, but won’t let go, step back and look objectively at the traits that serve as markers of NPD. Not everyone who focuses on their own success or struggles developing authentic intimate relationships is a narcissist. It’s up to clinical professionals to diagnose the disorder, but if concerns about your relationship get in the way of your own healthy functioning, you may want to seek help from a counselor on your own. They have the skills to help you help yourself as you figure out what you need most from a partner for a satisfying relationship.

Suzanne Degges-White, Ph.D., is a licensed counselor and professor at Northern Illinois University.

No Tax on Tips


The “no tax on tips” policy, while seemingly beneficial for service workers, has significant drawbacks that may undermine its intended advantages.

Overview of the Policy

The “No Tax on Tips” policy, introduced during Donald Trump’s administration, aims to exempt tips from federal income tax, allowing eligible workers to deduct up to $25,000 in reported tip income from their taxable income for tax years 2025 through 2028. This policy targets workers in traditionally tipped occupations, such as servers and bartenders, and is designed to provide financial relief to those who rely heavily on tips for their income. 

Kiplinger

Criticisms and Concerns

  1. Limited Benefits: Critics argue that the policy may not deliver the expected benefits to all workers. For instance, only tips that are voluntarily given by customers qualify for the deduction, excluding automatic service charges. This means that many workers, especially those in establishments that automatically add gratuities for large parties, may not benefit from the tax break. 2
  2. Complexity and Confusion: The policy adds complexity to the tax system. Workers must still report all tips to their employers, and payroll taxes (like Social Security and Medicare) will still apply to these tips, meaning that not all tips are “100% yours” as advertised. This complexity could lead to confusion among workers about their tax obligations. 2
  3. Potential for Wage Exploitation: There are concerns that employers might exploit this tax policy by reducing base wages, assuming that workers will make up the difference through untaxed tips. This could ultimately harm low-income service workers who depend on a stable income. 1
  4. Income Limitations: The deduction phases out for individuals earning over $150,000 and couples earning over $300,000, which means that higher-earning workers may not benefit from the policy. Additionally, many workers in the service industry earn too little to owe federal income tax, meaning they won’t benefit from the deduction at all. 1
  5. Impact on Tipping Culture: The policy may inadvertently contribute to a culture of reduced tipping, as customers might feel less inclined to tip generously if they believe that workers are not taxed on their tips. This could further impact the income of service workers who rely on tips for their livelihood. 
  6. Conclusion
  7. While the “no tax on tips” policy aims to support service workers, it is fraught with complexities and potential pitfalls that could undermine its effectiveness. Critics argue that it may not provide the intended financial relief and could even exacerbate existing issues within the service industry. As the policy is implemented, its real-world effects will need careful monitoring to ensure it serves the interests of those it aims to help.

FRANKLIN D. ROOSEVELT, 1941 STATE OF THE UNION ADDRESS (“THE FOUR FREEDOMS”) (6 January 1941)


[1] Mr. President, Mr. Speaker, Members of the Seventy-seventh Congress:Voices of Democracy

[2] I address you, the Members of the members of this new Congress, at a moment unprecedented in the history of the Union. I use the word “unprecedented,” because at no previous time has American security been as seriously threatened from without as it is today.

[3] Since the permanent formation of our Government under the Constitution, in 1789, most of the periods of crisis in our history have related to our domestic affairs. And fortunately, only one of these–the four-year War Between the States–ever threatened our national unity. Today, thank God, one hundred and thirty million Americans, in forty-eight States, have forgotten points of the compass in our national unity.

[4] It is true that prior to 1914 the United States often had been disturbed by events in other Continents. We had even engaged in two wars with European nations and in a number of undeclared wars in the West Indies, in the Mediterranean and in the Pacific for the maintenance of American rights and for the principles of peaceful commerce. But in no case had a serious threat been raised against our national safety or our continued independence.

[5] What I seek to convey is the historic truth that the United States as a nation has at all times maintained opposition, clear, definite opposition, to any attempt to lock us in behind an ancient Chinese wall while the procession of civilization went past. Today, thinking of our children and of their children, we oppose enforced isolation for ourselves or for any other part of the Americas.

[6] That determination of ours, extending over all these years, was proved, for example, in the early days during the quarter century of wars following the French Revolution.

[7] While the Napoleonic struggles did threaten interests of the United States because of the French foothold in the West Indies and in Louisiana, and while we engaged in the War of 1812 to vindicate our right to peaceful trade, it is nevertheless clear that neither France nor Great Britain, nor any other nation, was aiming at domination of the whole world.

[8] And in like fashion from 1815 to 1914–ninety-nine years–no single war in Europe or in Asia constituted a real threat against our future or against the future of any other American nation.

[9] Except in the Maximilian interlude in Mexico, no foreign power sought to establish itself in this Hemisphere; and the strength of the British fleet in the Atlantic has been a friendly strength. It is still a friendly strength.

[10] Even when the World War broke out in 1914, it seemed to contain only small threat of danger to our own American future. But, as time went on, as we remember, the American people began to visualize what the downfall of democratic nations might mean to our own democracy.

[11] We need not overemphasize imperfections in the Peace of Versailles. We need not harp on failure of the democracies to deal with problems of world reconstruction. We should remember that the Peace of 1919 was far less unjust than the kind of “pacification” which began even before Munich, and which is being carried on under the new order of tyranny that seeks to spread over every continent today. The American people have unalterably set their faces against that tyranny.

[12] I suppose that every realist knows that the democratic way of life is at this moment being directly assailed in every part of the world–assailed either by arms, or by secret spreading of poisonous propaganda by those who seek to destroy unity and promote discord in nations that are still at peace.

[13] During sixteen long months this assault has blotted out the whole pattern of democratic life in an appalling number of independent nations, great and small. And the assailants are still on the march, threatening other nations, great and small.

[14]Therefore, as your President, performing my constitutional duty to “give to the Congress information of the state of the Union,” I find it, unhappily, necessary to report that the future and the safety of our country and of our democracy are overwhelmingly involved in events far beyond our borders.

[15] Armed defense of democratic existence is now being gallantly waged in four continents. If that defense fails, all the population and all the resources of Europe, and Asia, and Africa and Australasia will be dominated by conquerors. And let us remember that the total of those populations in those four continents, the total of those populations and their resources greatly exceeds the sum total of the population and the resources of the whole of the Western Hemisphere–yes, many times over.

[16] In times like these it is immature–and incidentally, untrue–for anybody to brag that an unprepared America, single-handed, and with one hand tied behind its back, can hold off the whole world.

[17] No realistic American can expect from a dictator’s peace international generosity, or return of true independence, or world disarmament, or freedom of expression, or freedom of religion–or even good business.

[18] Such a peace would bring no security for us or for our neighbors. “Those, who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety.”

[19] As a nation, we may take pride in the fact that we are softhearted; but we cannot afford to be soft-headed.

[20] We must always be wary of those who with sounding brass and a tinkling cymbal preach the “ism” of appeasement.

[21] We must especially beware of that small group of selfish men who would clip the wings of the American eagle in order to feather their own nests.

[22] I have recently pointed out how quickly the tempo of modern warfare could bring into our very midst the physical attack which we must eventually expect if the dictator nations win this war.

[23] There is much loose talk of our immunity from immediate and direct invasion from across the seas. Obviously, as long as the British Navy retains its power, no such danger exists. Even if there were no British Navy, it is not probable that any enemy would be stupid enough to attack us by landing troops in the United States from across thousands of miles of ocean, until it had acquired strategic bases from which to operate.

[24] But we learn much from the lessons of the past years in Europe-particularly the lesson of Norway, whose essential seaports were captured by treachery and surprise built up over a series of years.

[25] The first phase of the invasion of this Hemisphere would not be the landing of regular troops. The necessary strategic points would be occupied by secret agents and by their dupes- and great numbers of them are already here, and in Latin America.

[26] As long as the aggressor nations maintain the offensive, they-not we–will choose the time and the place and the method of their attack.

[27] And that is why the future of all the American Republics is today in serious danger.

[28] That is why this Annual Message to the Congress is unique in our history.

[29] That is why every member of the Executive Branch of the Government and every member of the Congress face great responsibility and great accountability.

[30] The need of the moment is that our actions and our policy should be devoted primarily–almost exclusively–to meeting this foreign peril. For all our domestic problems are now a part of the great emergency.

[31] Just as our national policy in internal affairs has been based upon a decent respect for the rights and the dignity of all of our fellow men within our gates, so our national policy in foreign affairs has been based on a decent respect for the rights and the dignity of all nations, large and small. And the justice of morality must and will win in the end.

[32] Our national policy is this:

[33] First, by an impressive expression of the public will and without regard to partisanship, we are committed to all-inclusive national defense.

[34] Second, by an impressive expression of the public will and without regard to partisanship, we are committed to full support of all those resolute people everywhere who are resisting aggression and are thereby keeping war away from our Hemisphere. By this support, we express our determination that the democratic cause shall prevail; and we strengthen the defense and the security of our own nation.

[35] Third, by an impressive expression of the public will and without regard to partisanship, we are committed to the proposition that principles of morality and considerations for our own security will never permit us to acquiesce in a peace dictated by aggressors and sponsored by appeasers. We know that enduring peace cannot be bought at the cost of other people’s freedom.

[36] In the recent national election there was no substantial difference between the two great parties in respect to that national policy. No issue was fought out on this line before the American electorate. And today it is abundantly evident that American citizens everywhere are demanding and supporting speedy and complete action in recognition of obvious danger.

[37] Therefore, the immediate need is a swift and driving increase in our armament production.

[38] Leaders of industry and labor have responded to our summons. Goals of speed have been set. In some cases these goals are being reached ahead of time; in some cases we are on schedule; in other cases there are slight but not serious delays; and in some cases–and I am sorry to say very important cases–we are all concerned by the slowness of the accomplishment of our plans.

[39] The Army and Navy, however, have made substantial progress during the past year. Actual experience is improving and speeding up our methods of production with every passing day. And today’s best is not good enough for tomorrow.

[40] I am not satisfied with the progress thus far made. The men in charge of the program represent the best in training, in ability, and in patriotism. They are not satisfied with the progress thus far made. None of us will be satisfied until the job is done.

[41] No matter whether the original goal was set too high or too low, our objective is quicker and better results.

[43] We are behind schedule in turning out finished airplanes; we are working day and night to solve the innumerable problems and to catch up.

[44] We are ahead of schedule in building warships but we are working to get even further ahead of that schedule.

[45] To change a whole nation from a basis of peacetime production of implements of peace to a basis of wartime production of implements of war is no small task. And the greatest difficulty comes at the beginning of the program, when new tools, new plant facilities, new assembly lines, and new ship ways must first be constructed before the actual materiel begins to flow steadily and speedily from them.

[46] The Congress, of course, must rightly keep itself informed at all times of the progress of the program. However, there is certain information, as the Congress itself will readily recognize, which, in the interests of our own security and those of the nations that we are supporting, must of needs be kept in confidence.

[47] New circumstances are constantly begetting new needs for our safety. I shall ask this Congress for greatly increased new appropriations and authorizations to carry on what we have begun.

[48] I also ask this Congress for authority and for funds sufficient to manufacture additional munitions and war supplies of many kinds, to be turned over to those nations which are now in actual war with aggressor nations.

[49] Our most useful and immediate role is to act as an arsenal for them as well as for ourselves. They do not need man power, but they do need billions of dollars worth of the weapons of defense.

[50] The time is near when they will not be able to pay for them all in ready cash. We cannot, and we will not, tell them that they must surrender, merely because of present inability to pay for the weapons which we know they must have.

[51] I do not recommend that we make them a loan of dollars with which to pay for these weapons–a loan to be repaid in dollars.

[52] I recommend that we make it possible for those nations to continue to obtain war materials in the United States, fitting their orders into our own program. And nearly all of their materiel would, if the time ever came, be useful in our own defense.

[53] Taking counsel of expert military and naval authorities, considering what is best for our own security, we are free to decide how much should be kept here and how much should be sent abroad to our friends who by their determined and heroic resistance are giving us time in which to make ready our own defense.

[54] For what we send abroad, we shall be repaid, repaid within a reasonable time following the close of hostilities, repaid in similar materials, or, at our option, in other goods of many kinds, which they can produce and which we need.

[55] Let us say to the democracies: “We Americans are vitally concerned in your defense of freedom. We are putting forth our energies, our resources and our organizing powers to give you the strength to regain and maintain a free world. We shall send you, in ever-increasing numbers, ships, planes, tanks, guns. This is our purpose and our pledge.”

[56] In fulfillment of this purpose we will not be intimidated by the threats of dictators that they will regard as a breach of international law or as an act of war our aid to the democracies which dare to resist their aggression. Such aid . . . such aid is not an act of war, even if a dictator should unilaterally proclaim it so to be.

[57] And when the dictators, if the dictators, are ready to make war upon us, they will not wait for an act of war on our part. They did not wait for Norway or Belgium or the Netherlands to commit an act of war.

[58] Their only interest is in a new one-way international law, which lacks mutuality in its observance, and, therefore, becomes an instrument of oppression.

[59] The happiness of future generations of Americans may well depend upon how effective and how immediate we can make our aid felt. No one can tell the exact character of the emergency situations that we may be called upon to meet. The Nation’s hands must not be tied when the Nation’s life is in danger.

[60] Yes, and we must all prepare–all of us prepare–to make the sacrifices that the emergency– almost as serious as war itself–demands. Whatever stands in the way of speed and efficiency in defense–in defense preparations of any kind–must give way to the national need.

[61] A free nation has the right to expect full cooperation from all groups. A free nation has the right to look to the leaders of business, of labor, and of agriculture to take the lead in stimulating effort, not among other groups but within their own groups.

[62] The best way of dealing with the few slackers or trouble makers in our midst is, first, to shame them by patriotic example, and, if that fails, to use the sovereignty of government to save government.

[63] As men do not live by bread alone, they do not fight by armaments alone. Those who man our defenses, and those behind them who build our defenses, must have the stamina and the courage which come from unshakable belief in the manner of life which they are defending. The mighty action that we are calling for cannot be based on a disregard of all things the worth fighting for.

[64] The Nation takes great satisfaction and much strength from the things which have been done to make its people conscious of their individual stake in the preservation of democratic life in America. Those things have toughened the fibre of our people, have renewed their faith and strengthened their devotion to the institutions we make ready to protect.

[65] Certainly this is no time for any of us to stop thinking about the social and economic problems which are the root cause of the social revolution which is today a supreme factor in the world.

[66] For there is nothing mysterious about the foundations of a healthy and strong democracy. The basic things expected by our people of their political and economic systems are simple. They are:

[67] Equality of opportunity for youth and for others.

[68] Jobs for those who can work.

[69] Security for those who need it.

[70] The ending of special privilege for the few.

[71] The preservation of civil liberties for all.

[72] The enjoyment . . . the enjoyment of the fruits of scientific progress in a wider and constantly rising standard of living.

[73] These are the simple, the basic things that must never be lost sight of in the turmoil and unbelievable complexity of our modern world. The inner and abiding strength of our economic and political systems is dependent upon the degree to which they fulfill these expectations.

[74] Many subjects connected with our social economy call for immediate improvement.

[75] As examples:

[76] We should bring more citizens under the coverage of old-age pensions and unemployment insurance.

[77] We should widen the opportunities for adequate medical care.

[78] We should plan a better system by which persons deserving or needing gainful employment may obtain it.

[79] I have called for personal sacrifice. And I am assured of the willingness of almost all Americans to respond to that call.

[80] A part of the sacrifice means the payment of more money in taxes. In my Budget Message I will recommend that a greater portion of this great defense program be paid for from taxation than we are paying for today. No person should try, or be allowed, to get rich out of the program; and the principle of tax payments in accordance with ability to pay should be constantly before our eyes to guide our legislation.

[81] If the Congress maintains these principles, the voters, putting patriotism ahead of pocketbooks, will give you their applause.

[82] In the future days, which we seek to make secure, we look forward to a world founded upon four essential human freedoms.

[83] The first is freedom of speech and expression–everywhere in the world.

[84] The second is freedom of every person to worship God in his own way–everywhere in the world.

[85] The third is freedom from want–which, translated into world terms, means economic understandings which will secure to every nation a healthy peacetime life for its inhabitants-everywhere in the world.

86] The fourth is freedom from fear–which, translated into world terms, means a world-wide reduction of armaments to such a point and in such a thorough fashion that no nation will be in a position to commit an act of physical aggression against any neighbor–anywhere in the world.

[87] That is no vision of a distant millennium. It is a definite basis for a kind of world attainable in our own time and generation. That kind of world is the very antithesis of the so-called new order of tyranny which the dictators seek to create with the crash of a bomb.

[88] To that new order we oppose the greater conception–the moral order. A good society is able to face schemes of world domination and foreign revolutions alike without fear.

[89] Since the beginning of our American history, we have been engaged in change–in a perpetual peaceful revolution–a revolution which goes on steadily, quietly adjusting itself to changing conditions–without the concentration camp or the quick-lime in the ditch. The world order which we seek is the cooperation of free countries, working together in a friendly, civilized society.

[90] This nation has placed its destiny in the hands and heads and hearts of its millions of free men and women; and its faith in freedom under the guidance of God. Freedom means the supremacy of human rights everywhere. Our support goes to those who struggle to gain those rights and keep them. Our strength is our unity of purpose.

[91] To that high concept there can be no end save victory.

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January Monthly Observances


  • National Soup Month
  • National Meat Month
  • National Hot Tea Month
  • National Oatmeal Month
  • Be Kind To Food Servers Month
  • National Train Your Dog Month
  • Adopt A Rescued Bird Month
  • National Clean Up Your Computer Month
  • National Braille Literacy Month
  • National Blood Donor Month
  • National Slavery and Human Trafficking Prevention Month
  • Cervical Health Awareness Month
  • National Stalking Awareness Month
  • National Hobby Month
  • National Polka Music Month
  • National Skating Month

January Special Days

  • January 2 — World Introvert Day, National Buffet Day, National Cream Puff Day, National Personal Trainer Awareness Day, National Science Fiction Day
  • January 4 — National Spaghetti Day, World Braille Day, World Hypnotism Day
  • January 5 — National Bird Day, National Whipped Cream Day
  • January 6 — Bean Day, Cuddle Up Day, National Shortbread Day
  • January 7 — National Bobblehead Day
  • January 8 — National Bubble Bath Day, National Argyle Day
  • January 9 — National Apricot Day, National Law Enforcement Appreciation Day
  • January 10 — Houseplant Appreciation Day, Bittersweet Chocolate Day, National Clean Off Your Desk Day
  • January 11 — Learn Your Name in Morse Code Day, Step in a Puddle and Splash Your Friend’s Day, National Milk Day, National Day of Human Trafficking Awareness
  • January 12 — National Hot Tea Day, National Pharmacist Day, National Kiss A Ginger Day, National Take the Stairs Day
  • January 13 — Make Your Dreams Come True Day, National Rubber Duckie Day, Korean American Day, National Sticker Day
  • January 14 — National Dress Up Your Pet Day
  • January 15 — National Bagel Day, National Hat Day
  • January 15 — Martin Luther King Jr. Day
  • January 16 — Appreciate a Dragon Day, National Nothing Day
  • January 17 — Ditch New Year’s Resolutions Day
  • January 20 — National Cheese Lover Day, Penguin Awareness Day
  • January 21 — National Hugging Day, Squirrel Appreciation Day
  • January 23 — National Pie Day, National Handwriting Day, Measure Your Feet Day
  • January 24 — Beer Can Appreciation Day, Compliment Day, Global Belly Laugh Day, National Peanut Butter Day
  • January 25 — Opposite Day, National Irish Coffee Day
  • January 26 — National Spouse’s Day, National Green Juice Day
  • January 27 — National Chocolate Cake Day
  • January 28 — Fun at Work Day, National Kazoo Day
  • January 29 — National Puzzle Day
  • January 30 — National Croissant Day, National Draw a Dinosaur Day
  • January 31 — National Hot Chocolate Day, National Backward Day, Bubble Wrap Appreciation Day
  • Happy celebrating!

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