Still I Rise – Poem by Maya Angelou


Born April 4, 1928 – May 28, 2014

Maya Angelou · Died
Maya Angelou

You may write me down in history

With your bitter, twisted lies,

You may tread me in

photo(17)

the very dirt
But still, like dust, I’ll rise.

Does my sassiness upset you?
Why are you beset with gloom?
‘Cause I walk like I’ve got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still, I’ll rise.

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops.
Weakened by my soulful cries.

Does my haughtiness offend you?
Don’t you take it awful hard
‘Cause I laugh like I’ve got gold mines
Diggin’ in my own back yard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I’ll rise.

Does my sexiness upset you?
Does it come as a surprise
That I dance like I’ve got diamonds
At the meeting of my thighs?

Out of the huts of history’s shame
I rise
Up from a past, that’s rooted in pain
I rise
I’m a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that’s wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.

Maya Angelou
 
~  sky pic is  from my iPhone
  ~ Nativegrl77

USDA~ FSN ~ FDA ~ February 2026 -Recalls – Food Safety Alerts – Previous Month & last day of prior month update


** Akkarco LLC of Lorton, Virginia, is voluntarily recalling Ashfiat Alharamain Energy Support because the product contains undeclared Tadalafil, an ingredient in FDA approved products for treatment of male erectile dysfunction in the family of drugs known as phosphodiesterase (PDE5) inhibitors. Products containing tadalafil cannot be marketed as dietary supplements. Ashfiat Alharamain Energy Support is an unapproved new drug for which safety and efficacy have not been established.

Tadalafil is approved by the FDA only for use under medical supervision.the recalled product is packaged in a in a glass bottle with an orange label, and includes the code information below

  • Product & Brand Name: ASHFIAT ALHARAMAIN
  • UPC: 1234561870003
  • Batch No: ENCOT24
  • EXP: OCT, 2028

Product codes and expiration date scan be found on the product packaging backside. The affected product(s) were distributed nationwide within the United States https://akkarco.com/External Link Disclaimer including third-party e-commerce marketplaces i.e. amazon.comExternal Link Disclaimer.

**Why Not Natural, Houston, Texas, is Recalling its Why Not Natural Organic Moringa – Green Superfood because of Possible Health Risk

** Akkarco LLC Recalls Product Due to Possible Health Risk

** ARLINGTON, VA., January 26, 2026 — Gerber Products Company is initiating a voluntary recall of limited batches of Gerber® Arrowroot Biscuits out of an abundance of caution due to the potential presence of soft plastic and/or paper pieces that should not be consumed. The material comes from an arrowroot flour supplier who initiated a recall. We are no longer working with the flour supplier. While no illnesses or injuries have been reported, we are acting out of an abundance of caution following a recall from the supplier.

This recall is isolated to limited batches of Gerber® Arrowroot Biscuits 5.5oz products produced between July 2025 and September 2025. In the U.S., this recall is nationwide. For consumer support and product questions, Gerber is available 24/7 at 1-800-4-GERBER (1-800-443-7237). https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/gerber-products-company-announces-voluntary-recall-limited-batches-arrowroot-biscuits-out-abundance Please use the link to check if your product is listed … there are several batch codes listed

** Suzanna’s Kitchen, a Norcross, Ga., establishment, is recalling approximately 13,720 pounds of ready- to-eat grilled chicken breast fillet products that may be adulterated with Listeria monocytogenes ( Lm), the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced…

Impacted Products

• 10-lb. cases containing two 5 lb. bags of fully cooked grilled chicken breast fillets with rib meat, with lot code 60104 P1382 287 5 J14 on the side of the case and on the package.

Dorothy Counts … Black History – Do you see a relative in any of these photos


On the morning of September 4, 1957, fifteen-year-old Dorothy Counts set out on a harrowing path toward Harding High, where-as the first African American to attend the all-white school – she was greeted by a jeering swarm of boys who spat, threw trash, and yelled epithets at her as she entered the building.

  • Charlotte Observer photographer Don Sturkey captured the ugly incident on film, and in the days that followed, the searing image appeared not just in the local paper but in newspapers around the world.

    People everywhere were transfixed by the girl in the photograph who stood tall, her five-foot-ten-inch frame towering nobly above the mob that trailed her. There, in black and white, was evidence of the brutality of racism, a sinister force that had led children to torment another child while adults stood by. While the images display a lot of evils: prejudice, ignorance, racism, sexism, inequality, it also captures true strength, determination, courage and inspiration.

    Here she is, age 70, still absolutely elegant and poised.