Bertolli … pan roasted Red Snapper


PAN ROASTED RED SNAPPER WITH GRILLED ONIONS, SWEET MELON AND FETA SALAD

 
 
 

PAN ROASTED RED SNAPPER WITH GRILLED ONIONS,

SWEET MELON AND FETA SALAD

By Chef Fabio Viviani

  • Makes Serves 2, double ingredients for 4 servings
  • |
  • prep time: 10 minute(s)
  • |
  • cook time: 15 minute(s)
 

Ingredients:

 
1 bunch green onions
1 Tbsp. Bertolli® Classico™ Olive Oil
Salt and fresh ground black pepper
3/4 lb. red snapper, cut into 2 (6-ounce) pieces
Bertolli® Extra Light™ Tasting Olive Oil
1/4 cantaloupe, cut with melon baller
1/4 cup crumbled feta cheese
1 to 2 Tbsp. white balsamic vinegar
Bertolli® Extra Virgin Olive Oil
Directions: 

  • Brush onions with 1 tablespoon Bertolli Classico Olive Oil; season with salt and fresh ground black pepper. Preheat grill or grill pan.
  • Brush green onions with additional Bertolli Classico Olive Oil and grill until tender, slightly brown and caramelized, approx. 5 to 10 minutes.
  • Season fish with salt and fresh ground black pepper on both sides. Heat 2 tablespoons Bertolli Extra Light Tasting Olive Oil in 12-inch skillet over high heat and cook skin-side down, approx. 4 minutes, pressing lightly with spatula to crisp the skin. Turn and cook 4 minutes or until snapper flakes with fork and is nicely browned on both sides. Let rest.
  • Combine melon balls with crumbled feta. Season with a touch of salt, fresh ground black pepper and white balsamic vinegar to taste; set aside.
  • Plate grilled onions, place snapper on top and finish with melon salad. Season with fresh ground black pepper to taste, drizzle with Bertolli Extra Virgin Olive Oil and serve.

Recipe courtesy of Fabio Viviani, owner and Executive Chef of Cafe Firenze in Moorpark, California and Firenze Osteria Italian Restaurant and Martini Bar in Toluca Lake, California.

 

FDA … 7 Things to Know About Arsenic in Rice & Rice Cereal


7 Things to Know About Arsenic in Rice

Bowl of white rice

You may be surprised to learn that there is arsenic in rice.

In fact, rice is not the only food or beverage that contains arsenic. It’s also found in vegetables, fruits, and many other foods. The FDA has been monitoring the presence of arsenic in food as part of its ongoing oversight of the safety of the food supply. And now we’ve looked at arsenic in infant rice cereal.

The Food and Drug Administration (FDA) has answers to seven of your most pressing questions.

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