Matt Bianco – South East Jazz Festival 2013
Too often, a citizen’s ability to have their voice heard in the democratic process depends on where they live. From access to voting rights, to representation in government, or the outsized influence of money in our political system, our opportunity to interact with and participate in democracy varies widely. There are, however, many factors that make up a healthy democracy that should be evaluated in sum, not in silos, if solutions are going to have an overall effect. A new report and accompanying interactive website from CAP Action identifies 22 factors in three categories—accessibility of the ballot, representation in state government, and influence in the political system—to rank and grade states based on their democratic health. You can explore the different factors and share how your state did by visiting healthofstatedemocracies.org and using the hashtag #HealthyDemocracy.

Overall, the results show there is room for improvement in every state. Along with grades for each factor and overall ranks, the report offers concrete policy solutions states should implement in order to improve its residents’ democratic experience. Here’s a rundown of the report’s other key findings:
There are many steps states can take to better the health of their democracies. CAP Action’s report suggests providing online voter registration, creating fair district maps, and strengthening disclosure laws as some of the many steps states can take to improve access to the democratic process.
For a more in-depth look at the report’s policy recommendations, and to explore the interactive maps of state performance for yourself, head over to healthofstatedemocracies.org.
BOTTOM LINE: In America, too many things are determined by zip code. CAP Action’s new report found that there are recurring and sometimes growing issues which plague our democratic system as a whole, including poor representation of communities of color and women, and the influence of money in politics. And any effort to effectively address the health of state democracies must adequately tackle these issues.
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We had a giant bag of ripe avocados lying around that I didn’t really know what to do with. And there is nothing I hate more than a good avocado going to waste. If worse comes to worst, I’ll make it into a hair mask. Buy why put it on your hair when you can enjoy the buttery flesh (lol) and have the same shiny hair-commercial results by eating it? I get a lot of comments on how shiny my hair is and I really don’t do much to it except destroy it with styling. But I do eat a lot of fats in my diet, including avocados. So I whipped up a nice sandwich spread with these and I have to say – I LOVE the result. It’s like guacamole and humus had a glorious food baby.
It’s really easy to make – took me about 3 minutes from start to finish…
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