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6 tips …


WordPressDancing-3.

6 tips for putting words to music

 I am not a songwriter musician or lyrist, but I love to read definitely listen and more often than not dance to the spoken word when put to music.

 My personal interest is in the art of movement, specifically dance;  when music is combined with words in innovative patterns can soothe invigorate irritate as well as make you move and feel good.

 They say Music is said to soothe the savage beast least we talk about when done right …  Words can touch our souls and that also awakens our senses. Most of us can agree that the art of dance and or music transcends language barriers.

So, my six tips are below …

 (1) Make it personal because reading experiences about a one night stand love at first sight, first love, lust, a long term love brings a sense of connection folks sometimes look for and set to music can only enhance a good lyric . .Right

2) Be yourself  folks do go out their way to learn the lyrics to a song and will like love and feel  the performer is genuine in their delivery and not trying to be something else,  can actually be heard seen felt 

3) The kind of music that makes an impression also provides imagery and a vision of something the song is about; even if it is abstract, the image is sort of like a coffee table object.  Always up for interpretation depending on who is listening to reading or learning the lyrics … of course, when it comes to love … when someone is singing to you … take time to listen; I heard that once and then again you may have heard the song but weren’t feeling the music

 (4) Rhymes Reason and Rhythm because who doesn’t like the art of movement …and more often than not that is what kind of music makes great artist move up into the stratosphere … in my opinion. I dance because I have to and anything that has a great hook a great bass or syncopation definitely will be played more than once in my house. The rhythm of life

 (5) Always assume a video of your creation is a possibility so … be that visionary

 (6)     🙂  Always believe you were born to make music  (:


So, what makes you get onto the dance floor … 

first posted in 2013, def tweaked

In the Library … Lillian Walker , by John C. Hughes


OLYMPIA…Bremerton civil rights heroine Lillian Walker

A book called “Lillian Walker, Washington Civil Rights Pioneer,” written by John C. Hughes, an author and interviewer with The Legacy Project, an oral history program established by the Office of Secretary of State in 2008. The book is published by the Washington State Heritage Center and printed by Gorham Printing.Joyce.

“The YWCA’s goal is to make Mrs. Walker’s inspirational story available to all school and public libraries in the nation as an example of a young person who not only had the courage to stand up for what is right, but also to continue to stay involved in her community to make it better over a 70-year time period,” Jackson said.

Click here http://www.sos.wa.gov/legacyproject/oralhistories/lillianwalker/ to read The Legacy Project’s oral history on Lillian Walker based on sit-down interviews, as well as photos and other materials.

Lillian Walker helped found the Bremerton branch of the NAACP in 1943 and went on to serve as state NAACP secretary. She was conducting sit-ins and filing civil rights lawsuits when Martin Luther King was in junior high school.

Mrs. Walker and her late husband, James, arrived in the Navy Yard city of Bremerton in 1941 together with thousands of other AfricanAmerican wartime workers who thought they had left racism behind in the South and industrialized cities of Midwest and East. But many Kitsap County businesses, including cafes, taverns, drug stores and barber shops, displayed signs saying, “We Cater to White Trade Only.” In a landmark case, the Walkers took a soda fountain owner to court and won.

Mrs. Walker is a charter member of the YWCA of Kitsap County, former chairman of the Kitsap County Regional Library Board, a 69-year member of Ebenezer African Methodist Episcopal Church, and a founder and former president of Church Women United in Bremerton.

To learn more about The Legacy Project, go to its web site at http://www.sos.wa.gov/heritage/LegacyProject/default.aspx.

The myth of race, debunked in 3 minutes


reminder of What most People Do NOT want … Why Black folks Should Be Outraged at Arizona’s Immigration Law ~ remember 5/2010 ?


If you’re black and think that state’s new immigration law has nothing to do with you, think again.
By: Joel Dreyfuss

A law that makes people suspects on the basis of their looks should outrage African Americans, even if they are worried about illegal immigration.

The immigration law passed in Arizona last week is the kind of reckless act that keeps us minorities paranoid in America. The new law compels local law enforcers to verify immigration status based on “reasonable suspicion”–whatever that is–and has created the potential for cops to stop brown people in the streets and demand to see their papers. Even the sheriff of Pima County, Ariz., (which borders Mexico) says the law is “stupid,” “racist,” and would force his officers to racially profile people. The scope of the law was narrowed after its passage in order to assure Hispanics, who make up 30 percent of the state’s population, that they would not be the victims of racial profiling.

But those assurances that people won’t be suspects because of the way they look have little credibility when the experience of black and brown people in America has been so contrary to those promises. Being stopped for Driving While Black (or Brown) is such a common phenomenon that comedians make jokes about it. And a city like New York, which operates a massive stop-and-frisk policy that probably violates a dozen constitutional principles, keeps trying to explain why black and brown citizens make up 80 to 90 percent of those questioned by police. The latest rationale: They fit the description of suspected perps when 98 percent of those stopped and questioned are innocent of any crime.

The reason people of color get worked up about such policies is America’s nasty habit of making everything racial in a panic. We have a long history of lynchings and runaway convictions that were triggered by fears that black people were getting out of hand in some fashion, whether it was interracial sex or talking back to massa. The roundup of Japanese Americans during World War II will forever stain this country’s history.

After 9/11, looking Arab or simply wearing a turban, whether you are Muslim or not, turned out to be a grave danger in some parts of the country and a constant annoyance in others. No Muslim American believes that the frequent “random” checks they endured at airports in the months after the tragedy were really a matter of chance. And last week, the front page of the Boston Herald illustrated a cover story about the crackdown on benefits for illegal immigrants with a photo of black, Hispanic and Asian models, their foreheads stamped with the following: “No Tuition, No Welfare, No Medicaid.” Ironically, the headline at above the newspaper’s logo announced a “workplace diversity job fair.”

Of course, the concept of white or blonde illegal aliens is apparently beyond the capacity of the people passing the laws or the editors at the Herald. But nearly 600,000 of those in the United States illegally were estimated to come from Europe or Canada in 2005; and while I knew many Irish, English and other Europeans who had overstayed their visas when I was growing up in New York, I never heard of a raid of an Irish bar, except when ATF or the FBI were trying to trap Irish Republican Army gun runners during the “troubles.”

Now Arizona, better known for resorts, retirees in golf carts, and college basketball teams whose players never graduate, is suddenly at the center of a debate that could shape U.S. politics for the next 10 years. The only surprise is that it took so long. All the great economies have been struggling with the immigration issue for years. Just last week, France was in tizzy about the burqa, the full-length outfit with only an eye-slit that conservative Muslim women wear. Nicolas Sarkozy’s government has considered banning the burqa on security grounds (you can’t identify the person), but the real reason behind this initiative, Arizona’s or any of the dozen being considered in other states or countries is fear of change.

No doubt, the Great Recession of the last three years has heightened American insecurity. Although the downturn has hit blue-collar workers the hardest, many people who thought they were solidly in the middle class have seen their savings, their safety net, even their homes evaporate in the financial collapse. The next step for many of them would be to step “down” into the blue-collar workforce. Suddenly, the Mexican, Salvadorian and African immigrants they hardly noticed during boom times are now potential competitors.

African Americans, who lost more than their fair share of blue-collar jobs in the downturn, have long been ambiguous about illegal immigration. As Cord Jefferson noted here a few months ago, a growing number of experts believe that blacks and Hispanic immigrants battle for unskilled jobs at the bottom of the labor pool. Black Americans have not turned out in large numbers at immigration rallies, despite the fact that many African-American politicians talk of the need for coalitions with Hispanics.

But a law that puts you in jeopardy for being has special resonance with black Americans. We already know the peril of living in a state where you are presumed guilty by the color of your skin. A law that makes a suspect of anyone who might look illegal should make us vigorously resist this encroachment.

Joel Dreyfuss is managing editor of The Root. Follow him on Twitter

first posted in 5/2010 …

Mindful behavior / New Year Resolution … stop smoking


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Every once in a while i come across info that i have to pass along.   i for one believe that great information definitely makes us think…hopefully, it also starts up a conversation that is not only positive but initiates reaction and action that causes change …  as an ex-smoker having stopped (cold turkey) years ago.  So,

The information below is old,  but you have to wonder just what the numbers are now!

Orzechowski and Walker, economic consulting firm says …                

   $1,712 is the average amt a pack-a-day smoker in the US spends annually

What can $1,712 buy?

  • 170 mosquito nets from nothingbutnets.net and prevent malaria transmission to African families.
  • Provide 11,900 meals for the nation’s hungry through feedingamerica.org
  • Donate to local programs to give 10 kids fun and creative after-school options every day for a month. aferschoolalliance.org for tips on finding an organization near you.

resource: internet