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Monthly Archives: August 2013
The EWG 2013 Dirty Dozen and Clean Fifteen Shoppers Guide
The 2013 Dirty Dozen and Clean Fifteen Shoppers Guide

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by Melissa Breyer
from Living / Green Food
June 20, 2012
Health and environment watchdog, Environmental Working Group (EWG), has released the eighth edition of its Shopper’s Guide to Pesticides in Produce with updated data on 45 commonly-consumed fruits and vegetables and their total pesticide loads. The results are based on analysis of pesticide residue testing data from the US Department of Agriculture and Food and Drug Administration
Every year EWG takes to task the worst offenders with its Dirty Dozen list, while giving a shout-out to produce with the lowest pesticide levels with the list of the Clean Fifteen. It’s such a brilliant and helpful approach, giving shoppers the power to avoid the most contaminated food while still being able to purchase conventional produce when and if circumstances require it.
This year they also added a new category to the Dirty Dozen — the Plus category includes green beans and leafy greens (kale and collard greens) that haven’t met traditional Dirty Dozen criteria, but are found to be routinely tainted with highly toxic organophosphate insecticides. According to EWG, these insecticides are toxic to the nervous system and have been largely removed from agriculture over the past decade, but they are not banned and still show up on some food crops. Sigh.
Dirty Dozen: The 12 to buy organic (in order of pesticide load, apples being the worst offenders).
1. Apples
2. Celery
3. Sweet bell peppers
4. Peaches
5. Strawberries
6. Imported nectarines
7. Grapes
8. Spinach
9. Lettuce
10. Cucumbers
11. Domestic blueberries
12. Potatoes
Clean Fifteen: Buying organic is more sound environmentally, but if you can’t, these options are less contaminated and don’t pose as much of a health threat as do the dozen above.
1. Onions
2. Sweet corn
3. Pineapples
4. Avocado
5. Cabbage
6. Sweet peas
7. Asparagus
8. Mangoes
9. Eggplant
10. Kiwi
11. Domestic cantaloupe
12. Sweet potatoes
13. Grapefruit
14. Watermelon
15. Mushrooms
Other disheartening data from the report includes:
Some 98 percent of conventional apples have detectable levels of pesticides.Domestic blueberries tested positive for 42 different pesticide residues.Seventy-eight different pesticides were found on lettuce samples.Every single nectarine USDA tested had measurable pesticide residues.As a category, grapes have more types of pesticides than any other fruit, with 64 different chemicals.Thirteen different pesticides were measured on a single sample each of celery and strawberries.
the Serengeti …
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Sally Quinn’s column is a setback for women everywhere
if Congress is on recess at least they won’t be trying to appeal Obamacare again…. Here’s what’s topping the charts on Daily Kos:
- Sally Quinn’s column is a setback for women everywhere, by Susan Gardner
- Fewer than 10 people show up for ‘ex-gay rally’ expected to draw thousands, by ericlewis0
- Ed Schultz skewered Scott Walker last night (awesome video), by Puddytat
- The new white poor are not Honey Boo Boo, they sleep in their cars and shop at Trader Joe’s, by chaunceydevega
- Zimmerman stopped for speeding, had gun in car, by varii
- Tell the feds to enforce the law on C.E.O. pay, by Daily Kos Campaigns
- Armed agents raid shelter to kill baby deer — Apex of American insanity reached, by pajoly
- Republicans offer details on plan to starve American citizens, by Jed Lewison
- Montana experiment brings NHS-style health care to USA; saves state millions, patients delighted, by james321
- Ken Cuccinelli says he can’t return improper gifts because he already used them all, by Hunter
- Why it can’t be up to men…things I never knew before becoming pregnant, by tbctbc
- Most viral Facebook meme: Neil deGrasse Tyson tells us the best thing about science, by Daily Kos Facebook
Create Daily Kos content of your own by clicking here and signing up (link won’t work if you are signed into Daily Kos).
Hope you have a great weekend! Sarah Burris, Daily Kos
I Bet You Haven’t Heard About This
10 Stories From Outside the Beltway
The least productive Congress in modern history has left town for five weeks, which leaves things a little quieter here in the nation’s capital. Today we wanted to highlight a few stories from outside the Beltway. Check these out.
1. Over 200 arrested at anti-Chevron protest: More than 200 people were arrested outside of a Chevron refinery in Richmond, California, one year after a pipeline leak sparked a major fire at the facility.
2. Extreme heat is killing off thousands of fish in Alaska: Water temperatures reached 80 degrees in some parts of Alaska, prompting mass die-offs of salmon and trout.
3. Maine’s lobster boom, and why experts predict a dramatic bust: Maine’s lobstermen are enjoying a record catch, but it may be short-lived thanks to climate change.
4. Florida will hold hearings on its “Stand Your Ground” law this Fall: After weeks of protests by activists, Florida’s state legislature will hold hearings on its infamous “Stand Your Ground” laws sometime this fall.
5. NRA board member Ted Nugent: Trayvon Martin got what he deserved: Referring to the teenager as bloodthirsty “wannabe gangsta,” the conservative musician said that Martin “got justice.”
6. What you need to know about the closings of U.S. diplomatic facilities: Dozens of U.S. embassies across the world have been temporarily closed. Here’s what you need to know about why that is and what it means for the debates over diplomatic safety and privacy vs. security.
7. Spurred on by anti-abortion lawmakers, North Carolina’s Health Department is cracking down on abortion clinics: An outside investigation reveals that state lawmakers’ crusade against abortion may be directly influencing the health department’s recent flurry of clinic closures.
8. Banks continue to flout foreclosure law in Massachusetts: Wrongful foreclosures continue to plague homeowners in the state.
9. Police are seizing the property of people who have never been accused of a crime: As law enforcement officers continue to ramp up use of a controversial practice known as civil forfeiture, police are seizing cash, cars, houses, and other assets in the name of drug enforcement without ever having arrested or charged their owners with a crime.
10. Chicago cardinal pulls support from immigration groups who also back marriage equality: Cardinal Francis George says immigration groups that support marriage equality don’t “respect the teachings of the Catholic faith.”





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