Today I am proud to say that I officially beat my anxiety and I am going to share my secret. You can throw away all of those books and tune out all of those motivational videos because trust me, they will never work. You can’t beat anxiety by simply repeating a phrase or doing any steps. Don’t get so caught up in man made philosophies because men are flawed. Its like the blind leading the blind and could only fix the exterior of the issue.

As I read empowerment novels and watched motivational videos it only encouraged me to get back up. If you know anxiety like I do then you would know that without a solid foundation it will knock you right back down. I found my foundation in God. As I studied the bible and gained an understand of his word he showed me who I am. Now that I…