BREAKING ACTION! Clean Water Rule just released—help protect it from imminent attack! Today, President Obama finalized a strong rule making clean water a priority.
Send your thanks and urge him to stand strong against congressional attacks.
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BREAKING ACTION! Clean Water Rule just released—help protect it from imminent attack! Today, President Obama finalized a strong rule making clean water a priority.
Send your thanks and urge him to stand strong against congressional attacks.
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Homemade Cinnamon Toast Crunch
Makes 5 to 6 cups
1¼ c. white whole wheat flour or whole wheat pastry flour
1¼ c. all-purpose flour
2 tsp. baking soda
2 tsp. cinnamon
⅓ c. coconut oil, at room temperature (or room temperature butter)
⅓ c. brown sugar
2 tbsp. granulated sugar
1 tbsp. vanilla extract
2 tbsp. honey
½ c. buttermilk maybe coconut milk
For the cinnamon sugar topping
1 tbsp. coconut oil, melted (or melted butter)
2 tbsp. granulated sugar
¾ tsp. cinnamon
We devoured pint after pint to get the scoop on vanilla ice cream — and uncovered the best-tasting brand along the way.

Go to the freezer section of your local supermarket and you’re bound to find a number of brands peddling vanilla ice cream. Sounds fine, right? However, there’s a problem lurking among the labels: Brands that print phrases like “natural vanilla” on their packages may actually be pushing products that contain anything but.
RELATED: Want to make your own ice cream? Arm yourself with the best recipes and detailed video tutorials (try it for free).
In our America’s Test Kitchen TV taste test segment for supermarket vanilla ice cream, Jack Bishop explains that counterfeit vanilla is a bigger problem than one might think, and implores smart shoppers to read labels before buying a pint of the stuff.

“Vanilla extract is the key to buying ice cream with good vanilla flavor,” says Bishop. “If it doesn’t say vanilla extract, walk on by.”
Bishop explains to co-host Christopher Kimball that shoppers might see the words “natural vanilla flavor” printed on ice cream cartons. “Sounds pretty good, right? It’s actually imitation extract made from wood pulp.”
RELATED: Not sure if a Vitamix is worth it? Read our review of blenders. Shopping for a new skillet? We have you covered.
Vanilla flavoring was all over the map in the 8 ice creams we included in our taste test, ranging from barely detectable in some to overpowering in others. We looked on the back of the cartons and noticed that each brand seemed to list vanilla in a different way—as Bishop explained—from the wordy and virtuous “fair-traded certified vanilla extract” to “natural vanilla flavor” to simply “vanilla.” Dairy expert Scott Rankin, a professor of food science at the University of Wisconsin-Madison, explained that the different wordings on the labels amount to an industry shorthand for specific kinds of natural or artificial flavorings. As he helped us break the code, we looked at our favorite (and not-so-favorite) ice creams according to the type of vanilla.
First, a little background: The flavor in vanilla beans is predominantly due to the presence of a compound known as vanillin. Vanillin is produced three ways: from vanilla beans, from wood, and from resins. The first two types are considered natural, while the vanillin from resins is synthetic. Not surprisingly, our top three top-ranked brands all contained the real deal—“vanilla extract”—natural vanillin extracted from vanilla beans, just like the real vanilla extract in your pantry. Less favored brands were made with vanillin extracted from wood (“natural vanilla flavor”), which is chemically identical to the synthetic vanillin found in artificial vanilla extract. Simple “vanilla” turned out to be code for a combination of synthetic and natural vanillin, while “natural flavors” (with no mention of vanilla at all) indicates just a trace of natural vanilla (there’s no required level) and other flavorings such as nutmeg that merely trigger an association.
Bottom line: Our tasters strongly preferred brands containing real vanilla extract.
It’s a time of celebration and joy, but every year there are too many Black families who have empty seats around their holiday dinners.
Michael Brown, Eric Garner, Tamir Rice, Tanesha Anderson, John Crawford, and many, many more.
But there’s a vibrant movement on the streets demanding that our country value and protect Black lives, and it’s forcing many Americans — particularly our elected officials — to wake up to the realities of everyday violence against Black people.
We’re in the middle of a transformative moment, and ColorOfChange has bold plans for 2015.
We are going to:
…and there’s a lot more in the pipeline.
Make a $1 holiday donation today to strengthen ColorOfChange’s civil rights campaigns this coming year. (Or give whatever you can.)
Every donation you make, every dollar you give, makes a BIG difference. Our small staff will stretch it out and ensure it has a real impact in 2015.
Thanks and peace,
–Rashad, Arisha, Matt, Bhavik, and the ColorOfChange team
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