Tag Archives: United States

Mom’s Day


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 johnOceguerafamilyshot

Mother’s Day is a special time for new moms. But it can also be a stressful time for new parents facing the responsibility of caring for a newborn or infant.
Physicians from FDA’s Pediatric and Maternal Health Staff offer five tips for new moms, including important advice on how to safely store and give medicines, and how new mothers can take care of their own health.
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On This Day … Alex Haley wins a Pulitzer Prize for Roots


Image result for 1977 - Alex Haley Received A Special Pulitzer Prize For His Book "Roots."

Born on August 11, 1921, in Ithaca, New York, Alex Haley was an American writer whose works, including Roots and The Autobiography of Malcolm X, centered on the struggles of African Americans. He died in Seattle, Washington, on February 10, 1992.

 Quotes

“Either you deal with what is the reality, or you can be sure that the reality is going to deal with you.” – Alex Haley

“The money I have made and will be making means nothing to me compared to the fact that about half of the black people I meet—ranging from the most sophisticated to the least sophisticated—say to me, ‘I’m proud of you.’ I feel strongly about always earning that and never letting black people down.” – Alex Haley

“In every conceivable manner, the family is link to our past, bridge to our future.”  – Alex Haley

 Early Life

Alex Haley was born Alexander Murray Palmer Haley on August 11, 1921, in Ithaca, New York. At the time of his birth, Haley’s father, Simon Haley, a World War I veteran, was a graduate student in agriculture at Cornell University, and his mother, Bertha Palmer Haley, was a teacher.

For the first five years of his life, Haley lived with his mother and grandparents in Henning, Tennessee, while his father finished his studies. When Simon Haley completed his degree, he joined the family in Tennessee and taught as a professor of agriculture at various southern universities. Alex Haley was always remarkably proud of his father, whom he said had overcome the immense obstacles of racism to achieve high levels of success and provide better opportunities for his children.

An exceptionally bright child and gifted student, Haley graduated from high school at the age of 15 and enrolled at Alcorn A&M College (Alcorn State University) in Mississippi, where he says he “was easily the most undistinguished freshman.” After one year at Alcorn, he transferred to Elizabeth City State Teachers College in North Carolina.

In 1939, at the age of 17, Haley quit school to enlist in the Coast Guard. Although he enlisted as a seaman, he quickly became a third class petty officer in the inglorious rate of mess attendant. To relieve his boredom while on ship, Haley bought a portable typewriter and typed out love letters for his less articulate friends. He also wrote short stories and articles and sent them to magazines and publishers back in the United States. Although he received mostly rejection letters in return, a handful of his stories were published, encouraging Haley to keep writing.

At the conclusion of World War II, the Coast Guard permitted Haley to transfer into the field of journalism, and by 1949 he had achieved the rank of first class petty officer in the rate of journalist. Haley was soon promoted to chief journalist of the Coast Guard, a rank he held until his retirement in 1959, after 20 years of service. A highly decorated veteran, Haley has received the American Defense Service Medal, World War II Victory Medal, National Defense Service Medal and an honorary degree from the Coast Guard Academy. A Coast Guard Cutter was also named in Haley’s honor: the USCGC Alex Haley.

for the complete article … Go to … www.biography.com/people

6 Things Not To Say To a Mixed Person


the fight is constant … to retain both our constitutional democracy and republic


So, Today is a day to close your eyes breathe in through your nose slowly and deeply then release your breath slowly exhale through your mouth… be still stay calm  repeat if needed

just another rant …

It has been a big week and or month for what seems to be a comeback of the tea party, gaining a lot of airtime and most of the interviews have them spewing a conspiracy theory about not only who should get impeached, but how the FBI our government law enforcement is now tainted. I guess this should not surprise anyone but the idea that Republicans in Congress who used to be respected at some point have chosen to ignore the obvious paper trail or digital one and the words coming outta the mouths of respected career service workers just seems too coincidental for me.  I want to know what if any association do these folks have to all things done said acted upon by the trump admin.  In 2013, only 18% of the public identified themselves as members of the tea party, but in this era of trump it seems they are back showing their true colours very loudly but have now transformed into something worse?

We all read how Republicans still believe or want voters to believe and blame any bs happening in this current government on President Obama and as we moved through the impeachment process and Presidential Primaries then the election, kooks who were voted into office now appear more unqualified than ever before and need to be voted out asap what with all the hearings and NOW Covid19, voters are getting another chance to see exactly what they voted for and seriously the democratic party did a great job in selecting members of Congress during midterm2018 …  a tidal wave.

The notion that any republican member of Congress should remain seated in Congress while backing alternative facts and spewing what sounds like foreign propaganda is offensive. The old Tea Party was angry and misinformed but this new group of tea partiers or trumpist is much more willing to ignore the obvious including congressional duties, regular order, norms the rule of law and have seemingly been spitting on Our Constitution on the regular.

It’s tough to believe these people are actually buying that trump is actually governing with the constitution and rule of law in mind. It has got to be something else going on especially since he hasn’t really done anything for his constituents but to them.  Again, just my opinion.   I understand being upset about the politics of it all in general, but the fact is some  were mad that 53% voted an African American into the office POTUS and if you were watching the impeachment debates etc it was clear republicans are still blaming him for whatever they won’t take personal responsibility for while others continue using xenophobia and racism to incite fear, promote exclusion and have crossed the lines of sanity … will folks get it in this era of Covid19

I will say it again, most if not all of the new group of Republican members of congress seem like misinformed trump operatives, others are racists and then there is a small group of misguided individuals. This is just my opinion.  There are quite a few solutions including impeaching trump but registering new voters and getting out the vote is important, remember that the mid-term elections have always been a no big deal vote and that got changed as the #Midterm2018tidalwave switched out republicans in Congress for the democratic party as the fight for the right to vote beat out gerrymandering in the courts, yet the battle continues on. The struggle is real.

Nativegrl77

6 tips …


WordPressDancing-3.

6 tips for putting words to music

 I am not a songwriter musician or lyrist, but I love to read definitely listen and more often than not dance to the spoken word when put to music.

 My personal interest is in the art of movement, specifically dance;  when music is combined with words in innovative patterns can soothe invigorate irritate as well as make you move and feel good.

 They say Music is said to soothe the savage beast least we talk about when done right …  Words can touch our souls and that also awakens our senses. Most of us can agree that the art of dance and or music transcends language barriers.

So, my six tips are below …

 (1) Make it personal because reading experiences about a one night stand love at first sight, first love, lust, a long term love brings a sense of connection folks sometimes look for and set to music can only enhance a good lyric . .Right

2) Be yourself  folks do go out their way to learn the lyrics to a song and will like love and feel  the performer is genuine in their delivery and not trying to be something else,  can actually be heard seen felt 

3) The kind of music that makes an impression also provides imagery and a vision of something the song is about; even if it is abstract, the image is sort of like a coffee table object.  Always up for interpretation depending on who is listening to reading or learning the lyrics … of course, when it comes to love … when someone is singing to you … take time to listen; I heard that once and then again you may have heard the song but weren’t feeling the music

 (4) Rhymes Reason and Rhythm because who doesn’t like the art of movement …and more often than not that is what kind of music makes great artist move up into the stratosphere … in my opinion. I dance because I have to and anything that has a great hook a great bass or syncopation definitely will be played more than once in my house. The rhythm of life

 (5) Always assume a video of your creation is a possibility so … be that visionary

 (6)     🙂  Always believe you were born to make music  (:


So, what makes you get onto the dance floor … 

first posted in 2013, def tweaked