Tag Archives: Cook

usa.gov :tips on food safety


Image result for turkey safety

Get tips on how to safely store, thaw, and roast a turkey.
Here are a few key tips:
Avoid Fresh Pre-Stuffed Turkeys – Don’t buy fresh pre-stuffed turkeys because harmful bacteria in the stuffing can quickly multiply. If you buy a frozen pre-stuffed turkey, look for a USDA or state mark of inspection. Frozen pre-stuffed turkeys should not be thawed before cooking.
Thaw Frozen Turkey – There are 3 ways to safely thaw a frozen turkey: in the refrigerator, in cold water, or in the microwave. Look at the thawing chart, based on the size of the turkey.
Clean Up – Use soap and water to wash hands, utensils, counters, sinks, and anything that comes in contact with raw turkey and its juices.
Cook to 165°F – Cook your turkey to a minimum internal temperature of 165°F. Look at timetables for roasting a turkey in a 325°F oven, based on the size of the turkey and whether or not it’s stuffed.
Discard After 2 Hours – After you’ve enjoyed your Thanksgiving meal, discard any turkey, stuffing, or gravy left at room temperature for more than 2 hours. Or, if room temperature is above 90°F, discard food after 1 hour.

Jolinda Hackett – About.com Vegetarian Food Guide


About Vegetarian Food: Tips for gluten-free vegetarians

From Jolinda Hackett, your Guide to Vegetarian Food
If you’re vegetarian or vegan and sensitive to wheat or gluten, your choices don’t necessarily have to be limited. I’ve put together a collection of dozens of gluten-free and wheat-free vegetarian and vegan recipes, including gluten-free breakfasts, entrees and desserts. Enjoy! Also, learn how a low-fat and vegan diet can help those with diabetes.
Vegetarian and Vegan Gluten-free Recipes

Whether you suffer from wheat sensitivities, celiac disease, or you just want to reduce the refined grains in your diet, there’s a number of reasons to try cooking vegetarian and gluten-free. Although many gluten-free recipes require special ingredients, these vegetarian gluten-free recipes are simple dishes you can try for lunch or dinner any time.
Most popular gluten-free recipes

Here’s what other gluten-free vegetarians and web-surfers most frequently view when searching for gluten-free and vegetarian recipes. Maybe they’ll be your favorites too!

Cinnamon Toast Crunch … Homemade


English: A Bowl Of Cinnamon Toast Crunch
English: A Bowl Of Cinnamon Toast Crunch (Photo credit: Wikipedia)

Homemade Cinnamon Toast Crunch
Makes 5 to 6 cups

1¼ c. white whole wheat flour or whole wheat pastry flour
1¼ c. all-purpose flour

2 tsp. baking soda
2 tsp. cinnamon

⅓ c. coconut oil, at room temperature (or room temperature butter)
⅓ c. brown sugar

2 tbsp. granulated sugar
1 tbsp. vanilla extract

2 tbsp. honey
½ c. buttermilk maybe coconut milk

For the cinnamon sugar topping
1 tbsp. coconut oil, melted (or melted butter)

2 tbsp. granulated sugar
¾ tsp. cinnamon

Rice …


English: Chinese Fried Rice
English: Chinese Fried Rice (Photo credit: Wikipedia)
From                                                                     Jolinda Hackett, your Guide to Vegetarian Food

Brown, Arborio, short white, basmati, instant and more! Whichever you prefer (or whichever your recipe calls for), here’s 58 ways to cook it up. Why eat rice? Besides the fact that rice has been a staple food for generations of people across the globe, it’s cheap, and, if you use a rice cooker, it’s convenient (just add water and walk away), and if you prefer instant rice, well, it’s ready in an instant! How do you like your rice?

10 ways to make fried rice

Who says fried rice needs meat? If you think it does, try adding in a meat substitute, but first, try one of these five vegetarian fried-rice recipes, including Thai-style, Chinese fried rice, a South American fried rice, cashew fried rice and spinach fried rice (you know I love getting those greens in!).

Bertolli … 5 Tips for Cooking with Garlic and Onion


 5 Tips for Cooking with Garlic and Onion

Nearly every savory Italian recipe starts with the dynamism of garlic and onion. Whether you are slicing onions thin to caramelize them for a pizza or peeling a whole garlic clove to add a touch of flavor to crunchy toasted crostini, this powerhouse produce combo enlivens cuisine from all regions of Italy.

Whether you are an avid cook or a weekend kitchen warrior, you know that they are not the easiest things to work with. Here are five tips for making sure your cooking with garlic and onion is successful and tear free.

  • 1
  • Does cooking with onion and garlic leave your hands or cutting board a little odoriferous for days? By rubbing your hands and work surface with a fresh lemon cut in half, you will naturally disinfect whatever the vegetables have touched and eliminate the smell. For a bonus, cut the used lemon into small pieces and pulse in your garbage disposal for a burst of citrusy-fresh blades.
  • 2
  • What causes the dreaded tearing up we experience while cutting vegetables in the onion family, known as alliums? They emit a sulfur product called a lacrimator that escapes into the air when we chop an onion and then breaks down into sulfuric acid, an irritant that stimulates your eye to release tears to flush out the foreign substance. The best way to prevent tearing up is to rinse cut onions, leeks or shallots in cold water, or let them sit in chilled water, for a full 30 to 60 minutes before cutting.
  • 3
  • The water method works for more than just keeping oniony tears at bay. If you are adding onions to a recipe in which they will be eaten raw, let the chopped onions soak in water for roughly an hour and a half. This will reduce their bitterness. (If you don’t have that much time, a hearty rinse in a sieve under cold water will help.)
  • 4
  • When sautéing garlic and onion together, the garlic will always cook first. To prevent undue browning (which makes onions taste sweeter but makes garlic bitter and harsh), start your sautéing in a cold pan with a little olive oil and butter combined. The oil-butter mixture keeps the butter from burning, and the slow increase in the pan’s heat will balance the difference between the two vegetables’ cook times.
  • 5
  • If you love serving garlicky food but fear the after-burn on your breath, try eating an apple. A component in garlic stays active in the digestive system a full 6 to 18 hours after eating, which is when it peaks in our mouths; but the same enzymes that cause fruit to brown will counteract the potent garlic and keep it from sneaking back into your breath.