Tag Archives: New York City

Foods … they say are good for our skin


READ: 10 Foods That Can Help You Get Amazing Skin

Some skin experts, like New York City-based facialist Joanna Vargas, are incorporating them into treatments to help repair the damage caused by the sun and pollution. And even if your budget doesn’t call for a spa day, you can still enjoy these benefits at home.

READ: Can Chocolate Give You Youthful Skin?

To find out how we can detox this autumn for glowing, healthy looking skin, we investigated some of the best foods to eat this season and how they can be the post-summer treatment you need right now:

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Pumpkin
Pumpkins

Dr. Stafford Broumand, associate clinical professor of plastic surgery at New York‘s Mount Sinai Medical Center, highly recommends pumpkin for your best skin ever. “Pumpkin has a high content of vitamin A and retinol is a derivative of vitamin A,” says Broumand. “Using this ingredient in its natural form delivers great benefits, such as exfoliation, repairing sun damage, post pigmentation, as well as improving texture and tone.” Create a face mask with pureed pumpkin, organic honey, a hint of lemon juice, and vitamin E oil for soothing results.

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YAM MANIAYams

“Yams contain a compound called diosgenin, which is a natural plant-derived steroid that is thought to have both anti-inflammatory, as well as anti-aging properties,” explains Dr. Julia Tzu, clinical assistant professor of dermatology at New York University. “In some laboratory studies, it has been found to increase cellular collagen production.”

Beet It
Beet It (Photo credit: B.D.’s world)

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This root vegetable, which is at its most tender until October, features fiber, keeping you feeling fuller, longer. They may also be the secret to getting your glow on this fall. “Beets reverse dull skin by stimulating the lymphatic system, removing waste from our cells,” says Dr. Jayson Calton. “Beets can also brighten your skin because they increase the oxygen-carrying ability in the blood, adding brightness to the skin.” Calton recommends savoring beet juice or a roasted beet salad this season.

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Cranberries
Cranberries (Photo credit: oschene)

Cranberries

Forget the canned versions. The tangy berry is best savored alone, especially if you’re looking to give your dull skin a much-needed boost. “I like cranberry for its antioxidant and anti-inflammatory benefits. Plus, they are rich in nutrients,” says Dr. Elizabeth Tanzi, co-director of the Washington Institute of Dermatologic Laser Surgery. If snacking on bitter berries aren’t your thing, consider looking for skincare products that feature cranberry.

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Pomegranate
Pomegranate Fruits. Español: Una granada, frut...
Pomegranate Fruits. Español: Una granada, fruto del granado (Punica granatum). Eesti: Granaatõun. Français : La grenade, fruit du grenadier. Русский: Плод граната. (Photo credit: Wikipedia)

This fruit will improve your skin smoothness, elasticity, and overall look,” says health coach Lori Shemek. “Pomegranates can also help reduce acne, sun damage, and fine lines with its powerful antioxidants, which also reduces skin inflammation.” Add them to nearly any dish for an flavorful meal.

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Apples
English: Apples on an apple-tree. Ukraine. Рус...
English: Apples on an apple-tree. Ukraine. Русский: Яблоня со спелыми плодами. Украина. Latina: Malus domestica (Borkh., 1803) (Photo credit: Wikipedia)

“Apples contain many bioactive compounds, which have antioxidant and anti-inflammatory properties,” explains Tzu. “Studies have even demonstrated anti-cancer properties of apples, including those of the skin.” Go apple picking this autumn for a fun workout and enjoy the fruits of your labor all season long.

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Carrots Julienne.

As with other seasonal foods, carrots feature beta-carotene, which can help protect skin against damage caused by wrinkle-causing ultraviolet rays. “Make a mask out of carrots to help alleviate blackheads and dark spots,” suggests Calton. “Simply boil carrots until soft and then mash. Add in honey, olive oil, and lemon. Leave on the face for about 15 minutes and rise. It’s also great for wrinkles.”

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Brussels Sprouts

Brussels Sprouts

Brussels sprouts contain high levels of collagen boosting vitamin C,” says Shemek. “Eating this cruciferous veggie can not only give you skin that has better elasticity, but skin that feels younger and more youthful looking.” If the idea of eating these mini greens makes you uneasy, take note that the way you prepare them determines how tasty they will be.

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Plums hanging
Plums hanging (Photo credit: Wikipedia)

Plums

“Plum mixed with yogurt and honey in a mask will improve elasticity and correct any sun damage that we’ve suffered from summer,” Vargas says.

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Pears_1Pears

“Pears are full of fiber and that means a slower release of sugar into the blood,” says Shemek. “Sugar means wrinkles and sagging skin. Pears are also high in vitamin C, which is a critical nutrient for collagen growth necessary for wrinkle-free, firm skin.”

On this Day … 8/15 ~~ Woodstock


The Woodstock festival opens in Bethel, New York

On this day in 1969, the Woodstock Music Festival opens on a patch of farmland in White Lake, a hamlet in the upstate New York town of Bethel.

Promoters John Roberts, Joel Rosenman, Artie Kornfield and Michael Lang originally envisioned the festival as a way to raise funds to build a recording studio and rock-and-roll retreat near the town of Woodstock, New York. The longtime artists’ colony was already a home base for Bob Dylan and other musicians. Despite their relative inexperience, the young promoters managed to sign a roster of top acts, including the Jefferson Airplane, the Who, the Grateful Dead, Sly and the Family Stone, Janis Joplin, Jimi Hendrix, Creedence Clearwater Revival and many more. Plans for the festival were on the verge of foundering, however, after both Woodstock and the nearby town of Wallkill denied permission to hold the event. Dairy farmer Max Yasgur came to the rescue at the last minute, giving the promoters access to his 600 acres of land in Bethel, some 50 miles from Woodstock.

Early estimates of attendance increased from 50,000 to around 200,000, but by the time the gates opened on Friday, August 15, more than 400,000 people were clamoring to get in. Those without tickets simply walked through gaps in the fences, and the organizers were eventually forced to make the event free of charge. Folk singer and guitarist Richie Havens kicked off the event with a long set, and Joan Baez and Arlo Guthrie also performed on Friday night.

Somewhat improbably, the chaotic gathering of half a million young “hippies” lived up to its billing of “Three Days of Peace and Music.” There were surprisingly few incidents of violence on the overcrowded grounds, and a number of musicians performed songs expressing their opposition to the Vietnam War.

Among the many great moments at the Woodstock Music Festival were career-making performances by up-and-coming acts like Santana, Joe Cocker and Crosby, Stills, Nash & Young; the Who’s early-morning set featuring songs from their classic rock opera “Tommy”; and the closing set by Hendrix, which climaxed with an improvised solo guitar performance of “The Star Spangled Banner.”

Though Woodstock had left its promoters nearly bankrupt, their ownership of the film and recording rights more than compensated for the losses after the release of a hit documentary film in 1970. Later music festivals inspired by Woodstock’s success failed to live up to its standard, and the festival still stands for many as a example of America’s 1960s youth counterculture at its best.

Brilliant Lights: Four Amazing Talents — In Memory of


NMAAHC -- National Museum of African American History and Culture

Lonnie Bunch, museum director, historian, lecturer, and author, is proud to present A Page from Our American Story, a regular on-line series for Museum supporters. It will showcase individuals and events in the African American experience, placing these stories in the context of a larger story — our American story.

A Page From Our American Story

Talent knows no color barrier, so much so that it has often provided African Americans a path to knocking down racial barriers. In the case of Sissieretta Jones, Lillian Evanti, Hazel Scott, and Lena Horne, their talent opened doors on stages around the world and paved the way for countless black entertainers to come.

Born in Portsmouth, Virginia, in January 1868, Matilda Sissieretta Joyner Jones began formally studying music at the Providence Music Academy in Rhode Island at the age of 14. She is believed to have completed her training some years later at Boston’s renowned New England Conservatory of Music.

Matilda Sissieretta Joyner Jones The Black Patti, Mme. M. Sissieretta Jones: The Greatest Singer of Her Race. Color poster. New York: Metropolitan Printing Co., 1899. Performance Arts Posters.  Library of Congress – Prints & Photographs Division. LCUSZc4-5164.

With her New York opera debut at Steinway Hall in 1888, Jones’ talent was quickly recognized. She toured overseas and became known as the world’s “first Negro prima donna.” Her voice and striking presence led to comparisons with Italian soprano Adelina Patti — considered the premier diva of the day. Jones was nicknamed “Black Patti” — which she resented for obvious reasons — but as Miss Jones proved to all, a woman of color was capable of giving world class performances.

Though racism kept her from performing on America’s most renowned stage, New York’s Metropolitan Opera, she did perform at the White House, and gave a command performance before England’s Royal Family. In June 1892, she became the first African American to take the stage at Carnegie Hall, and by 1895 she was the highest paid black entertainer in the world. By showing the world that a black woman could perform classical opera, Jones laid the ground work for future entertainers, including Lillian Evanti.

Lillian Evanti was born Lillian Evans on August 12, 1890 in Washington, D.C. She graduated with a music degree from Howard University in 1907. Thirteen years later she left America for Europe. There she became the first African American to sing with professional opera companies in Nice and Paris.

Evanti spoke (and sang in) five languages and critics praised her commanding coloratura soprano. In the 1930s, Evanti returned to Washington, D.C. to perform in the city’s premier theater, the Belasco, one of the few major venues that permitted performances before integrated audiences. The Washington Post called her appearance a “home-coming triumph.”

Lillian Evanti in France, 1926 American operatic soprano Lillian Evanti (1880-1967) in France in 1926. Bibliothèque nationale de France.

In 1932, the director of the Metropolitan Opera asked her to audition. The Opera’s board of directors, however, refused to allow Evanti to join the company, a decision based solely on her race. That, however, did not prevent her from performing in front of tens of thousands at Madison Square Garden and other substantial venues. It would take 23 more years before an African American female, Marian Anderson, would actually perform at the Metropolitan Opera, thanks in no small part to the trail blazed by Lillian Evanti.

A gifted musician and performer, Hazel Scott is an American Jazz legend who used her talent to fight against racist stereotypes and attitudes.

Born in Port of Spain, Trinidad on June 11, 1920, Hazel Scott was a child prodigy. After moving to New York City, Scott was given a special exemption to enroll in the prestigious Juilliard School of Music when she was only 8 years old — half the normal enrollment age of 16. By the time she was in high school she was hosting a radio show on WOR and performing in the evening.

Before long, Scott was the premier entertainer at New York’s Café Society, the city’s first fully integrated club. An accomplished pianist, she also played trumpet, and saxophone — the latter in a stint with Louis Armstrong’s All Girl Band. She spoke seven languages, appeared in a handful of movies, and married New York Congressman Adam Clayton Powell, Jr., a celebrity in his own right.

Scott didn’t shy away from fighting for civil rights. Included in her performance contracts was a clause mandating that the venues be fully integrated. In addition, she was an outspoken critic of the stereotypical roles offered to black actresses.

Lena Horne, 1964. Publicity photo of Lena Horne performing on The Bell Telephone Hour television show. NBC Television, 1964.

In June 1950, Scott was wrongly linked to communist-leaning organizations by the House Un-American Activities Committee (HUAC). In September, Scott voluntarily appeared before the committee. Though she gave a rousing defense of her patriotism, and no ties to communist groups were found, the stain of the HUAC damaged her career. By the time she was able to make a comeback in the early 1960s, jazz’ popularity had been eclipsed by rhythm and blues, and rock and roll. Jazz critics and aficionados consider her critically acclaimed 1955 album, Relaxed Piano Moods, one of the most important jazz recordings of the twentieth century.

Lena Horne’s life was a remarkably powerful story of the triumph of the spirit. Born in Brooklyn, New York on June 30, 1917, she became a performer at the famous Cotton Club at 16. Stardom wasn’t far behind. In 1943, her sultry, moody rendition of Stormy Weather, from the film of the same name, became her trademark. Horne would win multiple Grammy Awards for singing, and Tony Awards for her performances on Broadway. By 1945, her voice, her beauty, and her electric stage presence had made her the highest paid African American entertainer in the nation.

Throughout her life, Horne stood up for justice. During World War II, Horne refused to sing for segregated audiences of troops, nor would she perform when the troops were split with whites in front rows and blacks in back. On one occasion, disgusted that black GIs were forced to sit behind German POWs, Horne walked through the audience to where the black troops were seated and performed with her back to the German prisoners. It was emblematic of her life.

Horne was outspoken in her call for equal rights. Her friendships with Paul Robeson, along with W.E.B. Dubois, landed Horne on Hollywood’s blacklist for a period of time — a list of celebrities and entertainers who were marked by HUAC for alleged communist ties. Still, her talent was far more powerful than rumors and innuendo, and she performed in night clubs and toured to sell out houses. She was recognized as a screen star and her demands — that she never be cast in the role of maid, for example — put Hollywood on notice that African American actresses would no longer endure the stereotypes they had played for decades. When Halle Berry became the first African American to win the Best Actress Academy Award in 2009, she noted that her victory was for those women who came before her, including Dorothy Dandridge and Lena Horne.

It is a tribute to the indefatigable spirits of these women that they are remembered not only for their tremendous gifts, but for their determination in the face of a society that pitted so much against them based solely on their color. African American actors, singers, and musicians today owe a debt of gratitude to this group of women for clearing a path toward equality.

 dd-enews-temp-lonnie-bunch-2.jpg All the best, Lonnie Bunch Director

 

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The March on Washington by Linda Lacina …Black History is American History


Slideshow: Inspiring Words From the March on Washington

                                                            image credit: Walter P. Ruther Library

This week marks the 50th anniversary of the March on Washington where Martin Luther King Jr. made his now legendary “I Have a Dream” speech.

That event on Aug. 28, 1963, drew 200,000 people to the National Mall in Washington, D.C., to press for issues that are just as relevant today, including civil liberties and a rise in the minimum wage. This week’s milestone gives us a chance to reacquaint ourselves with the great steps taken at this event as well as the inspiring words spoken and sung on that historic day. Below is a selection of inspiring excerpts from that day’s speeches and performances.

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Josephine Baker
Josephine Baker

Josephine Baker, the world-renowned singer and actress, had long since adopted France as her homeland and had even joined the French Resistance. Still, she was an active supporter of the American civil rights movement and was the only woman to address the crowd at the National Mall. An excerpt of her remarks is below.

“You know, friends, that I do not lie to you when I tell you I have walked into the palaces of kings and queens and into the houses of presidents. And much more. But I could not walk into a hotel in America and get a cup of coffee, and that made me mad. And when I get mad, you know that I open my big mouth. And then look out, ’cause when Josephine opens her mouth, they hear it all over the world.”

John Lewis
John Lewis

John Lewis, currently a U.S. Representative for Georgia’s 5th congressional district, was 23 at the time of the March on Washington and the youngest speaker to come to the podium. He represented the Student Non-violent Coordinating Committee as its chairman and was one of the original “big six” organizers of the march. An excerpt is below.

“To those who have said, “Be patient and wait,” we must say that we cannot be patient. We do not want our freedom gradually but we want to be free now. We are tired. We are tired of being beat by policemen. We are tired of seeing our people locked up in jail over and over again, and then you holler ‘Be patient.’ How long can we be patient? We want our freedom and we want it now.”

For a full transcript and audio, visit Open Vault.

Walter P. Reuther

Walter P. Reuther

                                                            image credit: Nate Fine

Walter P. Reuther, the UAW president, was no stranger to the era’s civil rights rallies. He’d accompanied Martin Luther King Jr. to events including one in Alabama where the crowd was doused by the police with fire hoses and King was placed in jail. After the demonstration, Reuther bailed him out.

Many civil rights mobilizers were labor activists and the UAW let planners for the March on Washington work out of its union halls and even paid for the event’s sound system. Below is an excerpt from Reuther’s remarks.

“I am for civil rights, as a matter of human decency, as a matter of common morality. But I am also for civil rights because I believe that freedom is an indivisible value that no one can be free unto himself. And when Bull Connor with his police dogs and fire hoses destroys freedom in Birmingham, he is destroying my freedom in Detroit. And let us keep in mind, since we are the strongest of the free nations of the world, since you cannot make your freedom secure, accepting as we make freedom universal, so all may enjoy its blessings, let us understand that we cannot defend freedom in Berlin, so long as we deny freedom in Birmingham.”

For a full transcript and audio, visit Open Vault.

James Farmer

James Farmer

                                                            image credit: jamesfarmerlectures.umwblogs.org

James Farmer was a prominent activist who organized the first 1961 Freedom Ride for desegregation and founded the Committee for Racial Equality. Like many protesters, Farmer was often arrested for his activist work and could not attend the March on Washington because he had been imprisoned for “disturbing the peace” in Plaquemine, La. In his absence, Floyd McKissick, the National Chairman of the Congress on Racial Equality, read Farmer’s prepared remarks. An excerpt is below.

“By marching on Washington, your trampin’ feet have spoken the message, the message of our struggle in Louisiana. You have given notice of the struggles of our people in Mississippi and Alabama too, and in California, and in New York, and Chicago, and in Brooklyn. You have come from all over the nation, and in one mighty voice, you have spoken to the nation.

You have also spoken to the world. You have said to the world by your presence here, as our successful direct action in numberless citizens has said that in the age of thermal nuclear bombs, violence is outmoded to the solution of the problems of men.”

A full transcript can be found in the archives at The King Center.

Bob Dylan and Joan Baez

Bob Dylan and Joan Baez

                                                            image credit: National Archives and Records Administration

Singers Bob Dylan and Joan Baez were both prominent in the Civil Rights movement and performed a number of folk songs at the march. As a solo, Dylan performed his then unreleased Only a Pawn in Their Game, about the assassination of activist Medgar Evans.

Below is an excerpt from “Keep Your Eyes on the Prize,” performed by Baez and Dylan with its songwriter, Len Chandler.

“Got my hand on the freedom plow
Wouldn’t take nothing for my journey now
Keep your eyes on the prize
Hold on!”

Watch the performance on this compilation video at the 16:30 mark. 

Mahalia Jackson
Mahalia Jackson

Mahalia Jackson was considered the greatest gospel singer in the world in her time. She was active in the civil rights movement performing at events that served as percursors to the March on Washington, including the Prayer Pilgrimage for Freedom in 1957 where the above photo was taken. She addressed the crowd at the March on Washington with two songs, “I’ve Been ‘Buked, and I’ve Been Scorned” and “How I Got Over,” an excerpt of which is below.

“Coming from the north, south, east, and west
On their way to a land of rest
Lord, we gonna join the heavenly choir
We gon’ sing and never get tired”

To watch video of the performance, refer to this YouTube video.

Rabbi Joachim Prinz

Rabbi Joachim Prinz

                                                            image credit: American Jewish Archives

Rabbi Joachim Prinz, who arrived in the U.S. after being expelled from Germany by the Nazi Government, became president of the American Jewish Congress and active in civil rights issues. He was a founding leader of the March on Washington and one of several religious leaders to speak at the Lincoln Memorial that day. He spoke just minutes before Martin Luther King Jr. took the podium. An excerpt is below.

“As Jews, we recall our own history of slavery, our own experience of life in the ghetto. Like the Negro, we learned that a proclamation of emancipation was not enough.To know freedom, we had to free ourselves. To enjoy the blessings of liberty we had to liberate ourselves.”

A full transcript can be read in the archives of The King Center. 

Eva Jessye Choir
Eva Jessye Choir

Eva Jessye was a composer and conductor who worked for Gertrude Stein and was the music director for George Gershwin’s Porgy and Bess. She used spirituals often in her work including at the March on Washington. An excerpt of the song Freedom that she and her choir performed that day is below.

[Chorus] Freedom is a thing worth singing about
Spread the message far and near

[Chorus] Freedom is a thing worth shouting about
The time is now. The place is here.

An excerpt of the perfomance can be seen on this complilation video at the 21:45 mark. 

Martin Luther King Jr.

Martin Luther King Jr.

                                                            image credit: Jeff Singer

Martin Luther King Jr. was a clergyman and civil rights leader who supported non-violent activism. Versions of his “I Have a Dream” speech at the March on Washington had been presented at other rallies, including one in Detroit just two months earlier. However, a prompting by Mahalia Jackson to “Tell them about the dream!” encouraged King to shift from his prepared remarks, contributing to what is arguably one of the most famous speeches in American history. An excerpt is below.

“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.
I have a dream today.
I have a dream that one day, down in Alabama, with its vicious racists, with its governor having his lips dripping with the words of interposition and nullification; one day right there in Alabama, little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers.
I have a dream today.”

For a full transcript of the speech and audio, refer to Open Vault.

Bayard Rustin
Bayard Rustin

Bayard Rustin was instrumental in pulling together in less than eight weeks one of the largest protest marches of its time. His remarks at the March on Washington listed the event’s demands, such as school desegregation and a ban on housing discrimination, a list that would later be brought to President John F. Kennedy. Below is an excerpt of the pledge he asked event-goers to make to carry the movement’s momentum to their hometowns.

“I pledge that I will not relax until victory is won. I pledge that I will join and support all actions undertaken in good faith in accord with the time-honored Democratic tradition of non-violent protest, of peaceful assembly, and petition, and of redress through the courts and the legislative process.”

Refer to Open Vault for audio and a complete transcript of the speech.

Dr. Benjamin E. Mays
Dr. Benjamin E. Mays

Mays was the president of Morehouse College and a mentor to Martin Luther King Jr. He was also a minister and read the benediction, or blessing, at the event’s closing. An excerpt is below.

“In peace and in war thou hast blessed America as the nations of the earth look to the United States for moral and democratic leadership. May we not fail them, nor thee. Please God, in this moment of crisis and indecision give the United States wisdom, give her courage, give her faith to meet the challenge of this hour. Guide, teach, sustain and bless the United States, and help the weary travelers to overcome, someday soon. Amen.”

A complete transcript of the benediction can be found on Open Vault. 

Black History Month

“I Have a Dream Speech” 8/28/1963


 

On August 28, 1963, Martin Luther King Jr., delivered a speech to a massive group of civil rights marchers gathered around the Lincoln memorial in Washington DC.  The March on Washington for Jobs and Freedom brought together the nations most prominent civil rights leaders, along with tens  of thousands of marchers, to press the United States government for equality.   The culmination of this event was the influential and most memorable speech of Dr. King’s career.  Popularly known as the “I have a Dream” speech, the words of Martin Luther King, Jr. influenced  the Federal government to take more direct actions to more fully realize racial equality.

Mister Maestro, Inc., and Twentieth Century Fox Records Company recorded the speech and offered the recording for sale.   Dr. King and his attorneys claimed that the speech was copyrighted and the recording violated that copyright. The court found in favor of Dr. King. Among the papers filed in the case and available at the National Archives at New York City is a deposition given by Martin Luther King, Jr. and signed in his own hand.

RIP

-Nativegrl